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Great Workouts for Women: Ballet

For most women, ballet calls one of two images to mind. We might remember our own elementary school ballet classes, frilly, pink tutus and all. Or we might think of gorgeous, athletic dancers whose...

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Great Workouts for Women: Rock Climbing

Note: This post includes material and ideas from guest writer Amy Fincher. Rock climbing might seem like a manly sport, but according to Rockclimbing.com, women have a certain “feminine graciousness...

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How to Sterilize Your Home after an Illness

Even days after our son, Thomas, stopped showing symptoms of a recent bout of stomach illness, people who came into contact with him started dropping like flies. First, Adam and me (I even landed...

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Fitness for Moms (and Other Busy People)

Self-care, at least the way we’ve defined it for our Month of Self-Care, is about learning to love and care for your body—flaws and all. That means before you go on any long-planned diets or run your...

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A Month of Self-Care Round Up

Thank you for making January Experimental Wifery’s best month ever. As part of our Twelve Months to a Better Woman project, we’ve spent the last 31 days talking about self-care—ways to look and feel...

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Six Ways to Find the Time to Exercise

When I started my Month of Self-Care back in January, I realized that there was only so much that new clothes and make-up could do to make me look and feel better. If I wanted to be at my best, I...

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